Thich Nhat Hanh

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.

Walk as if you are kissing the Earth with your feet.

Understanding is love's other name.

The miracle is not to walk on water. The miracle is to walk on the green earth.

You don't have to leave your room or your house. Sit at your desk and let peace enter your heart. Peace is you, and you are peace.

I have arrived. I am home. In the here, in the now. I am solid. I am free.

To love means to understand. If you do not understand, you cannot love.

What we do here is but a single wave's stroke. Yet that single stroke is enough to change the shape of the sea.